⁠Daily Detox Program (14Days)

Program Inclusions

Initial Health Assessment:

- 1 on 1 Teleconsultation with Naturopathy Doctor

- Understanding your lifestyle, diet habits, sleep cycle, stress levels

Customized Detox Plan:

- Daily food guide (detox-friendly meals)

- Natural remedies and herbal suggestions (like warm water flushes, herbal infusions)

- Breathing exercises (Pranayama) and body-movement recommendations

- Hydration and gut-reset routine

Weekly Follow-Ups:

- 1 Follow-up Consultations 

Daily Support via WhatsApp:

Motivational messages, reminders, and queries answered

Lifestyle Enhancers:

• Sleep Hygiene Practices

• Digital Detox Tips

• Basic Yogic Cleansing Techniques